A sacred space for high-functioning women in their 40s navigating the messy, magical in-between. We help you regulate your nervous system, reconnect to your truth, and reclaim your life.

You’r Not Broken. You’re Dysregulated

Welcome to The Wild Middle

You’ve read the books.
Tried the mindset hacks.
You know how to self-reflect.
But your body? Still bracing.

You snap when someone touches you.
Cry the second you slow down.
Feel foggy, hyper-aware, and totally numb—sometimes all in the same hour.

You wonder: “Is it my hormones? My trauma? Am I just broken?”

No.
You’re not broken.
You’re dysregulated.
You’re in the Wild Middle—the space between who you were and who you’re becoming.

This is where we stop bypassing and start listening.
To our bodies. Our emotions. Our truth.

We don’t do cute coping tools.
We do nervous system work that meets you where you actually are—messy, magnificent, mid-transition.

This is real healing. Somatic. Shame-free. Unfiltered.
And you don’t have to do it alone.

This is where you come when your nervous system’s fried, your emotions are loud, and you’re tired of pretending you’re fine.

You’ve done the work.
But under the self-awareness and the high-functioning exterior… your body still feels like it’s gripping the edge.

You snap. You numb. You spiral. You apologize.
Then do it all again.

This space is here to interrupt that cycle.
To help you regulate in real time, not just in hindsight.
To help you feel your way forward, not just analyze your patterns.
To offer tools that work on the floor of your bedroom, not just in a therapist’s office.

We don’t do:

  • Pressure

  • Shame

  • Performative “self-care”

We do:

  • Nervous system healing

  • Emotional honesty

  • Soft landings and bold remembering

Regulate. Reconnect. Reclaim.

We help smart, self-aware women who hold it all together on the outside but feel overwhelmed, shut down, or stuck on the inside.
Using tools that actually work with your body, not against it.
No toxic positivity. No spiritual bypassing. No fake-it-til-you-break.

💗 Weekly Tapping Circles
Somatic EFT sessions to release tension, soften reactivity, and come back to yourself—without needing to “fix” anything.

📚 Nervous System Tools & Resources
Tapping scripts, recordings, and simple practices to ground you when things get loud—emotionally or hormonally.

🌙 Monthly Themes & Community
Real talk on what it means to regulate, relate, and rise—together. (No perfect attendance required.)

What it feels like before... and what becomes possible after.

BEFORE

  • You snap over small things and feel instantly ashamed

  • You overthink everything, even “good” moments

  • You feel numb but wired, tired but restless

  • You crave rest, but guilt makes you keep going

  • You know all the tools—but none of them seem to stick

  • You’re holding it all together… barely

AFTER

  • You respond instead of reacting

  • You trust yourself to feel instead of spiraling

  • You sleep better. Breathe deeper. Cry without shame.

  • You stop apologizing for needing space, softness, or slowness

  • You feel anchored—even when life is still lifing

  • You remember who the hell you are

It’s okay to feel both...

  • tired of being strong and unsure how to stop

  • grateful for your life and completely disconnected from it

  • like you’ve outgrown your old self and terrified to meet the new one

  • angry about things you thought you’d healed and deeply proud of how far you’ve come

  • over it all and still wildly hopeful

  • foggy and confused and clearer than ever about what you’re done with

  • exhausted from pushing and still craving more

  • like you want to disappear and be deeply witnessed

  • ready to rest and unsure what rest even means anymore

  • scared to slow down and desperate for a full stop

This isn’t chaos. It’s transformation.
Your body knows the way. We’re just here to help you listen.

Hi, I’m Carly a nervous system expansion coach & EFT tapping practitioner.

Nervous system educator. Emotional success coach. Co-Creator of The Healing Hive.

I help high-functioning, soul-searching women untangle from survival mode and regulate their way back to self-trust—using EFT tapping, somatic tools, and nervous system science that actually works.

This isn’t about “fixing” yourself. It’s about finally understanding yourself.
So you can stop bracing, start breathing, and build a life that feels like you.

→ Read My Story

What People Are Saying

  • JOCELYN

    “

    My tarot and EFT tapping session with Carly was exactly what I needed. The entire experience felt spot on, like she knew exactly what was weighing on me and gave me the insight I was craving. The reading made me feel truly seen and understood, and Carly’s calm, warm presence was like being wrapped in a cozy hug.

    The way Carly transformed the tarot results into actionable tapping strategies blew me away. It wasn’t just about feeling better in the moment (although I definitely did—I could breathe easier right away), but it also gave me practical tools to help regulate my nervous system long after the session ended. I left feeling lighter and with a deeper understanding of why I’ve been feeling the way I have.

    If you’re considering booking a session with Carly, I can’t recommend it enough. She has an incredible gift for creating a safe, supportive space while giving you practical ways to work through your emotions. You won’t just leave feeling better—you’ll walk away with real tools to include in your daily self-care routine.

    ”

  • BRANDY

    “

    Being a person who finds it difficult to slow my thoughts, tapping with Carly and Ashley has helped shift my thoughts and patterns of stress and negative thinking, resulting in positive changes of my emotional, mental and physical well being. It has improved my ability to regulate my emotions, enabling me to feel more balanced throughout the day. After tapping, I have more mental clarity which helps overcome and reduce the negativce self talk.

    ”

  • JENN

    “

    I had no idea how good EFT tapping would feel, physically and emotionally. I’m very grateful that Carly has opened my eyes to this easy practice that I can do anywhere, anytime, for a quick pick-me-up!

    ”

  • BRANDY

    “

    I can't believe how much my thought patterns have changed in a short amount of time.

    ”

The women who go the furthest?
They feel safest in their own bodies.

Chat with me

You don’t have to figure it all out on your own.
If you’re feeling the pull toward this work—toward nervous system healing, emotional freedom, and soulful expansion—let’s talk.

Whether you're curious about The Healing Hive or wondering if 1:1 support is right for you, this is your space to ask questions, share what's coming up, and explore what support could look like—no pressure, just presence.